{"title":"Healthy","description":"\u003cp\u003eEat well with our collection of healthy cookbooks. Browse Mediterranean diet guides, high-protein meal plans, plant-based recipes, whole food cooking, and more. These books make nutritious eating simple and delicious — with easy-to-follow recipes designed for real life, from weeknight dinners to meal prep and beyond.\u003c\/p\u003e","products":[{"product_id":"mediterranean-diet-cookbook-beginners-elena-paravantes","title":"The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started","description":"\u003cp\u003eThe complete and only guide you will need to get started on the Mediterranean Diet.\u003cbr\u003e \u003cbr\u003e*TOP MEDITERRANEAN DIET COOKBOOKS 2024: The Spruce Eats  *ONE OF THE BEST MEDITERRANEAN DIET COOKBOOKS: Delish  *BEST MEDITERRANEAN DIET COOKBOOK FOR NEWBIES: Runner's World  *BEST MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS 2023: Mashed\u003c\/p\u003e\u003cp\u003eDiscover the secrets of the authentic Mediterranean Diet from award-winning expert and Registered Dietitian, Elena Paravantes MS, RD. Raised on this diet herself, Elena shares 100 of her favorite recipes, alongside a lifetime of expert advice, menu plans, cooking and shopping tips, and a comprehensive lifestyle guide. The Mediterranean Diet Cookbook for Beginners is packed with tried and trusted information that you will actually use!\u003c\/p\u003e\u003cp\u003eFeaturing a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, the authentic Mediterranean diet is not only healthy, it's delicious! But how do you get started on this incredible time-tested, scientifically proven diet? \u003c\/p\u003e\u003cp\u003eHere's what you'll find in this comprehensive guide:\u003c\/p\u003e\u003cp\u003e  *  100 simple, tried-and-tested, healthy and delicious recipes, made with fresh, wholesome ingredients, and each with detailed nutrition information. Enjoy recipes such as Ricotta Breakfast Bruchetta, Savory Spinach and Red Pepper Muffins, Authentic Greek Spanakopita, Sweet Potato and Chickpea Moroccan Stew, Vegetarian Paella, Rotini with Spianch, Cherry Tomatoes and Feta, Mediterranean Garlic and Herb Roasted Cod,Mediterranean Lentil Bowl, Crispy Apple Phyllo Tart and more. With 100 mouthwatering recipes, this cookbook brings the authentic flavors of the Mediterranean straight to your kitchen.\u003cbr\u003e  *  An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus\u003cbr\u003e  *  Detailed guidance on how to shop for the right ingredients, how to cook the Mediterranean way, and how to stick with the diet for life\u003cbr\u003e  *  Guide to living an authentic Mediterranean lifestyle with tips for adopting a Mediterranean lifestyle that will improve not just your health, but your overall wellbeing\u003c\/p\u003e","brand":"Dk","offers":[{"title":"Default Title","offer_id":46804278411395,"sku":"9781465497673","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/files\/9781465497673.jpg?v=1773631849"},{"product_id":"high-protein-plate-cookbook-rachael-devaux","title":"The High-Protein Plate: 100 Satisfying Everyday Recipes","description":"\u003cp\u003eProtein goals are easy with these one hundred recipes, meal prep tips, and 28-day program from New York Times bestselling author and registered dietitianRachael DeVaux of @RachaelsGoodEats.\u003c\/p\u003e\u003cp\u003eGetting enough protein is essential. It’s needed for health and strength at every stage of life. The more protein you eat, the more satisfied, energized, and resilient you’ll feel. It builds muscle, fuels hormones, and supports every organ.\u003c\/p\u003e\u003cp\u003eIn The High Protein Plate, Rachael DeVaux, New York Times bestselling author of Rachael’s Good Eats, shows how anyone at any stage of life can easily incorporate protein into their diet. The High Protein Plate includes the following:\u003c\/p\u003e\u003cp\u003e- 100 high-protein, craveable recipes for packing protein from breakfast through dessert.\u003cbr\u003e- Straightforward guidance on how much protein you really need—and why it matters.\u003cbr\u003e- Macros for every recipe, so you can easily track what’s best for you.\u003cbr\u003e- Confidence to plan and prepare balanced, purposeful meals.\u003cbr\u003e- Meal prep tips to set you up for success all week long.\u003cbr\u003e- A 28-day plan to help get you started and stay on track.\u003c\/p\u003e\u003cp\u003eReal-life practicality meets science-backed nutrition in Rachael’s approach. She embraces better-for-you swaps over strict food rules and shares alternatives to packaged foods so you can build balanced protein-forward plates that are satisfying and simple. From Buffalo Chicken Baked Tacos and Honey Blackberry Overnight Oats to Creamy Tomato Basil Chicken Pasta, these meals are made for everyday life.\u003c\/p\u003e\u003cp\u003eRachael is a registered dietitian, personal trainer, and mom who knows firsthand the power of protein. Whether you’re focused on building lean muscle, balancing blood sugar, boosting energy, or just feeding your family well you need protein. The High Protein Plate makes it simple—and delicious to get enough every day.\u003c\/p\u003e","brand":"S\u0026S\/Simon Element","offers":[{"title":"Default Title","offer_id":46804278378627,"sku":"9781668091722","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/files\/9781668091722.jpg?v=1773631849"},{"product_id":"skinnytaste-high-protein-cookbook-gina-homolka","title":"Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day: A Cookbook","description":"\u003cp\u003e100 easy, high-protein recipes you can depend on for every meal of the day from New York Times bestselling author Gina Homolka\u003c\/p\u003e\u003cp\u003eGina Homolka, founder of the longstanding go-to healthy eating blog Skinnytaste, is an expert at creating super-simple, weeknight friendly, flavor-packed recipes that meet all your dietary needs, and in Skinnytaste: Everyday High Protein, she delivers on that promise with 100 high-protein meals. Whether you’re looking for creative ways to incorporate more protein into your diet, go-to recipes to jazz up your favorite proteins, or ideas for nutritionally balanced meals that will keep you satiated, Gina has you covered. Each recipe packs at least thirty grams of protein per serving (including options for vegetarian, dairy-free, and gluten-free eaters) and there are plenty of one-pot, meal-prep friendly, and streamlined recipes for every meal of the day.\u003c\/p\u003e\u003cp\u003eStart your day with a Mango-Blueberry Smoothie or Chicken Chorizo Breakfast Tacos. Turn hearty proteins into a complete meal with Grilled Chicken Thighs and Charred Corn Summer Salad, Sheet Pan Tajin Salmon Fish Tacos, and Seared Steaks with Dijon-Mushroom Sauce and Roasted Asparagus. Gina also offers protein-boosted versions of classics like a Monte Cristo Omelet Sandwich or PB+J Breakfast Crepes. And if you need a midday protein boost, prep a Spicy Salmon Roll or Chicken Avocado Salad Chip Dip.\u003c\/p\u003e\u003cp\u003eWith nutritional information included for each recipe and recipes labeled for gluten-free and dairy-free ingredients, Skinnytaste: Everyday High Protein will be your go-to resource for nutritious meals that pack a protein punch.\u003c\/p\u003e","brand":"Clarkson Potter","offers":[{"title":"Default Title","offer_id":46804278739075,"sku":"9798217033942","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/files\/9798217033942.jpg?v=1773631851"},{"product_id":"simply-julia-julia-turshen","title":"Simply Julia: 110 Easy Recipes for Healthy Comfort Food","description":"\u003cp\u003eBeloved New York Times bestselling cookbook author Julia Turshen returns with her first collection of recipes featuring a healthier take on the simple, satisfying comfort food for which she’s known.\u003c\/p\u003e\u003cp\u003eJulia Turshen has always been cooking. As a kid, she skipped the Easy-Bake Oven and went straight to the real thing. Throughout her life, cooking has remained a constant, and as fans of her popular books know, Julia’s approach to food is about so much more than putting dinner on the table—it is about love, community, connection, and nourishment of the body and soul. \u003c\/p\u003e\u003cp\u003eIn Simply Julia, readers will find 110 foolproof recipes for more nutritious takes on the simple, comforting meals Julia cooks most often. With practical chapters such as weeknight go-tos, make-ahead mains, vegan one-pot meals, chicken recipes, easy baked goods, and more, Simply Julia provides endlessly satisfying options comprised of accessible and affordable ingredients. Think dishes like Stewed Chicken with Sour Cream + Chive Dumplings, Hasselback Carrots with Smoked Paprika, and Lemon Ricotta Cupcakes—the kind of flavorful yet unfussy food everyone wants to make at home.\u003c\/p\u003e\u003cp\u003eIn addition to her tried-and-true recipes, readers will find Julia’s signature elements—her “Seven Lists” (Seven Things I Learned From Being a Private Chef that Make Home Cooking Easier; Seven Ways to Use Leftover Buttermilk; Seven Ways to Use Leftover Egg Whites or Egg Yolks), menu suggestions, and helpful adaptations for dietary needs, along with personal essays and photos and gorgeous food photography. \u003c\/p\u003e\u003cp\u003eLike Melissa Clark’s Dinner or Ina Garten’s Modern Comfort Food, Simply Julia is sure to become an instant classic, the kind of cookbook that will inspire home cooks to create great meals for years to come.\u003c\/p\u003e","brand":"Harper","offers":[{"title":"Default Title","offer_id":46871928307843,"sku":"9780062993335","price":32.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/files\/9780062993335.jpg?v=1774364011"},{"product_id":"lemon-love-olive-oil-mina-stone","title":"Lemon, Love \u0026 Olive Oil","description":"\u003cp\u003eA NEW YORK TIMES BEST COOKBOOK OF THE YEAR\u003c\/p\u003e\u003cp\u003eAuthor of the cult-favorite Cooking for Artists, Mina Stone, returns with a collection of 80 new recipes inspired by her traditional Greek heritage and her years cooking for some of New York’s most innovative artists.\u003c\/p\u003e\u003cp\u003eGrowing up in a close-knit Greek-American household, Mina Stone learned to cook from her Yiayia, who taught her that food doesn’t have to be complicated to be delicious—and that almost any dish can be improved with judicious amounts of lemon, olive oil, and salt. In this deeply personal cookbook, Stone celebrates her grandmother and the other influences that have shaped her life, her career, and her culinary tastes and expertise. Lemon, Love \u0026amp; Olive Oil weaves together more than 80 Mediterranean-style dishes with the stories that inspired them. \u003c\/p\u003e\u003cp\u003eStone offers home cooks a taste of her heritage with healthy, flavorful, and uncomplicated dishes such as Syrian Bulgur and Yogurt with Brown Butter Pine Nuts; Persian Figs with Cardamom and Rosewater; Baby Lettuces with Toasted Sesame Seeds, Mint, and Meyer Lemon Yogurt; and Braised Chickpeas with Orange Zest and Garlic Bread Crumbs. These recipes use fresh, flavorful ingredients to create elegantly simple dishes, complemented by beautiful, minimalist photography and original art throughout. \u003c\/p\u003e\u003cp\u003eA fresh and unconventional fusion of art and food, Lemon, Love \u0026amp; Olive Oil is an engaging (and delicious!) cultural and culinary tour, all complimented by the design of world-renowned artist Urs Fischer.\u003c\/p\u003e","brand":"Harper Wave","offers":[{"title":"Default Title","offer_id":46871929159811,"sku":"9780062973269","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/files\/9780062973269.jpg?v=1774344829"},{"product_id":"life-changing-salads-danielle-brown","title":"Life-Changing Salads: 100 Plant-Based Salads and Dressings Beyond Your Wildest Greens","description":"\u003cp\u003eThe new cookbook from HealthyGirl Kitchen creator Danielle Brown that teaches you how to make simple, nourishing, out-of-this-world salads.\u003c\/p\u003e\u003cp\u003ePlant-based salads don't have to be boring!\u003c\/p\u003e\u003cp\u003eFollowing the success of her New York Times bestselling cookbook, HealthyGirl Kitchen, Danielle Brown is thrilled to introduce her exciting follow-up- Life-Changing Salads. This cookbook is inspired by her immensely popular social media series that has over 188 million views and counting. A 100% vegan cookbook, the recipes cover everything from chopped salads, salad wraps, quinoa salads, orzo salads, seasonal salads, pasta salads, fruit salads, warm salads, no-lettuce salads (so they don't get soggy!), to meal-prepped salads, and more. This book will aim to be the go-to cookbook for simple, delicious, plant-based salads.\u003c\/p\u003e\u003cp\u003eLife-Changing Salads will also feature incredible dressing recipes to pair with each salad. The unique dressings will show people how to use non-dairy yogurt or hummus as the base, how to make superfood dressings that are packed with vitamins, nutrients, and anti-inflammatory properties, and how to make perfectly creamy dressings using nuts and seeds.\u003c\/p\u003e\u003cp\u003eWhether you're seeking to incorporate healthier, plant-based meals into your diet, or are just looking for a unique salad dish to share with your family, Life-Changing Salads has 100+ incredible, easy recipes for you to choose from.\u003c\/p\u003e","brand":"Alpha","offers":[{"title":"Default Title","offer_id":46871929618563,"sku":"9780593961834","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/files\/9780593961834.jpg?v=1774344825"},{"product_id":"eat-yourself-healthy-jamie-oliver","title":"Eat Yourself Healthy: Food to Change Your Life [American Measurements]","description":"\u003cp\u003eFrom New York Times bestselling author Jamie Oliver comes a new cookbook to help you build a celebratory relationship with nourishing food that will make you feel healthier and happier\u003c\/p\u003e\u003cp\u003eFor more than two decades, Jamie Oliver has been leading the charge on a global food revolution, aiming to improve everyone's health and happiness through food. Now, in response to the changing food environment and industry that is working against us, Jamie puts to use his nutrition diploma and chef experience to help us wrestle back control and build a celebratory relationship with good food, embracing its power to make us healthier and happier.\u003c\/p\u003e\u003cp\u003eIn Eat Yourself Healthy, he’s back with 120 incredible recipes sure to energize, satisfy, and nourish. Jamie proves that healthy eating can be joyful, generous and abundant–this is all about what you can have, not what you can’t. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart your health journey, it’s never been easier to make choices that support your wellbeing. This is food to change your life!\u003c\/p\u003e","brand":"Flatiron Books","offers":[{"title":"Default Title","offer_id":46871930241155,"sku":"9781250427069","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/files\/9781250427069.jpg?v=1774342972"},{"product_id":"for-love-food-paul-ainsworth","title":"For the Love of Food: The SUNDAY TIMES BESTSELLING cookbook from the Michelin-starred chef for easy comfort recipes, perfect for healthy family food for autumn 2024","description":"\u003cp\u003ePaul Ainsworth has spent a lifetime working in Michelin-starred kitchens – from Restaurant Gordon Ramsay in London to his own restaurant No6 in Cornwall. Working with quality produce and alongside the UK’s best chefs, he’s learnt that seriously good food and comforting classics are key to a truly flavourful life.\u003c\/p\u003e\u003cp\u003eTHE SUNDAY TIMES BESTSELLER with a foreword from GORDON RAMSAY\u003c\/p\u003e\u003cp\u003e‘A fabulous debut book that makes you hungry’ – ANGELA HARTNETT OBE\u003c\/p\u003e\u003cp\u003e‘Not just a cookbook but a staple for every kitchen. If you don't love it, I'll refund you personally’ – GORDON RAMSAY\u003c\/p\u003e\u003cp\u003e‘Dish after dish that you want to cook again and again. A must-have book for every home cook’ – TOM KERRIDGE\u003c\/p\u003e\u003cp\u003e‘Beautiful, joyful and completely stunningly delicious.’ – ANDI OLIVER\u003c\/p\u003e\u003cp\u003e‘A truly magnificent book by a masterful cook.’ – RAYMOND BLANC\u003c\/p\u003e\u003cp\u003ePaul makes it simple, really – you can’t go wrong when you’ve got a solid recipe, beautiful ingredients, and are cooking with love.\u003c\/p\u003e\u003cp\u003eIn For the Love of Food, Paul invites you into a world of warm, welcoming, and joyfully crafted dishes that redefine everyday enjoyment. It is a treasure trove for those seeking an elevated dining experience at home. Timeless table favourites are packed with gourmet flavour; effortlessly bridging the gap between traditional home cooking and restaurant quality-food.\u003c\/p\u003e\u003cp\u003eThis refreshing cookbook serves up beloved Italian dishes like those at Caffè Rojano (BBQ Mackerel Bruschetta with Pesto Mayonnaise), savour herby pastas influenced by Paul’s time at Restaurant Gordon Ramsay (Brown Butter Pumpkin Tortelli with Parmesan, Sage and Biscotti), relish unbeatable seafood dishes inspired by Paul Ainsworth at No6 (Whole Baked Lemon Sole with Camel Valley Sauce) and cosy up to comforting classics reminiscent of fireside moments at The Mariners (Toad-in-the-hole Ainsworth-style).\u003c\/p\u003e\u003cp\u003eAchievable for both seasoned chefs and aspiring home cooks alike.\u003c\/p\u003e\u003cp\u003ePaul Ainsworth's book 'For the Love of Food' was a No.2 Sunday Times bestseller w\/c 2024-07-01.\u003c\/p\u003e","brand":"Pavilion Books","offers":[{"title":"Default Title","offer_id":46871935877251,"sku":"9780008662790","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/files\/9780008662790.jpg?v=1774009835"},{"product_id":"shred-happens-arash-hashemi","title":"Shred Happens: So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A Cookbook","description":"\u003cp\u003eNEW YORK TIMES BESTSELLER • The creator of Shred Happens shares 100+ low-carb, high-protein recipes―all flavored with Mediterranean and Middle Eastern flair―that he developed to lose 100 pounds.\u003c\/p\u003e\u003cp\u003e“The beautifully vibrant photographs in this book tell you one thing: This is some seriously body-loving food.”—Kat Ashmore, New York Times bestselling author of Big Bites\u003c\/p\u003e\u003cp\u003eArash Hashemi is a regular, food-loving guy who lost 100 pounds by changing the way he eats. He taught himself how to cook to get maximum flavor in minimum time while meeting his macros. His secret? Drawing inspiration from his Persian roots, Mediterranean favorites, and other world cuisines to create crave-worthy spice combinations and sauces for his filling meals. When he started sharing his healthy, easy recipes on social media, they took off, as did his viral low-carb, high-protein Kaizen Pasta. Now, in his debut cookbook, he shares his formula for success: mouthwatering meals built on protein, veggies, and satisfying lower-carb alternatives, dressed up with amazing flavors and sauces.\u003c\/p\u003e\u003cp\u003eYou’ll find:\u003cbr\u003e• Shareable Plates: Invite your friends to split Warm Roasted Eggplant with Tahini and Walnuts.\u003cbr\u003e• Spreads \u0026amp; Dips: Make dips a lifestyle with Grilled Eggplant Dip (Baba Ghanoush) and Garlic Feta Dip.\u003cbr\u003e• Salads: Hearty faves like Spicy Tuna Salad and Mediterranean Chicken Salad won’t leave you hungry.\u003cbr\u003e• Mains: You’ll crave the main event with Lamb Koftas with Cucumber Dill Yogurt Sauce, Ricotta-Stuffed Eggplant Rolls, and Spicy Walnut Jumbo Scallops.\u003cbr\u003e• Pasta \u0026amp; Rice: Pasta Carbonara and “Marry Me” Chicken Pasta will soothe your soul.\u003cbr\u003e• Power Bowls: Arash’s viral Salmon Power Bowl and Korean Beef Bowl will crush your macros and your hunger.\u003cbr\u003e• Sauces \u0026amp; Salsas: Chili Lime Everything Sauce, Zhoug, Chermoula, and Spicy Yum Yum Sauce are absolute game-changers that elevate the most basic plate of protein and veggies into a whole new dimension.\u003cbr\u003e• Desserts: Satisfy your sweet tooth without the carbs with Lemon Ricotta Crepes and Baklava Pancakes.\u003c\/p\u003e\u003cp\u003eWith a philosophy geared toward approachable meals that anyone can make in 30 minutes or less and stunning photography, these recipes deliver soul-satisfying goodness that sets you up for success.\u003c\/p\u003e","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":46871936958595,"sku":"9780593796535","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/files\/9780593796535.jpg?v=1773808265"},{"product_id":"super-italian-giada-laurentiis","title":"Super-Italian: More Than 110 Indulgent Recipes Using Italy's Healthiest Foods","description":"\u003cp\u003eDiscover the Italian approach to healthful eating—where nothing is off the menu—with 100 delicious, superfood-packed recipes from New York Times bestselling author Giada De Laurentiis.\u003c\/p\u003e\u003cp\u003eFrom the day Giada De Laurentiis started cooking professionally, her fundamental formula for making meals memorable has not changed: Good Cooking = Technique + Ingredients + Ambience. This same formula is the key to good health when you choose ingredients that promote wellness, cook them simply, and eat them joyfully. In her skillful hands, a pantry of Italian superfoods is the starting point to better health and longevity.\u003c\/p\u003e\u003cp\u003eSuper-Italian helps you stock your shelves with healthy Italian superfoods and create meals that are nutritionally dense, supportive of health, and still downright craveable. The superfoods featured and incorporated into every recipe are:\u003c\/p\u003e\u003cp\u003eOlives + olive oil: Umbrian Chicken Stew with Green Olives, Kale Salsa Verde, and Grilled Swordfish with Olive Bagna Cauda\u003cbr\u003eBeans + Legumes: Artichoke Dip with White Beans, Crunchy Roasted Butter Beans, and Creamy Cannellini Beans\u003cbr\u003eCruciferous vegetables: Winter Beans and Greens Soup, Orecchiette with Almond Pesto and Broccoli Rabe, and Green Gazpacho\u003cbr\u003eSmall fish: Caesar Aioli, Pasta Assassina, and Anchovy Pasta with Walnuts\u003cbr\u003eVinegar: Balsamic Chocolate Truffles, Grilled Endive Salad with Citrus and Pancetta, and Filet Mignon with Gorgonzola and Balsamic\u003cbr\u003eTomatoes: Sicilian Pesto, Tomatoes Gratinata, and Calabrian Pomodoro\u003c\/p\u003e\u003cp\u003eBy using carbs and fats mindfully and amplifying vegetables, lean proteins, and flavor-boosting superfoods at every meal, Giada shows how easy it is to eat like an Italian. With 100 stunning photographs of finished meals and their superfood components, Giada teaches us that when you start with truly excellent, minimally processed ingredients, simply prepared, you can have your pasta and eat it too!\u003c\/p\u003e","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":46871937155203,"sku":"9780593579831","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/files\/9780593579831.jpg?v=1773808265"},{"product_id":"crave-cook-nourish-steph-rd","title":"Crave, Cook, Nourish: 80+ Recipes and Expert Guidance for Healthy, Happy Nutrition [A Cookbook and Nutrition Guide]","description":"\u003cp\u003eDevelop a healthier, happier relationship with food by tapping into these 80-plus nourishing recipes with zero intimidation factor from dietitian, nutrition expert, and TikTok sensation Steph Grasso Dietitian.\u003c\/p\u003e\u003cp\u003eThe internet is filled with diet fads and nutrition misinformation, and registered dietitian Steph Grasso is here to steer you clear of all of it. In her debut cookbook and nutrition go-to, Steph debunks diet culture and offers up fun and easy ways to make healthy, accessible, and affordable food choices. Crave, Cook, Nourish subscribes to the notion that all bites are good bites when balanced: Why restrict your favorite foods when you can simply add more nutrients to your plate?\u003c\/p\u003e\u003cp\u003eSteph lays out the basic building blocks of nutrition so you can make healthful choices with ease. Starting with a brief history of diet culture, Crave, Cook, Nourish is packed with tips and hacks to make grocery shopping and meal prep feel like second nature. Included in the book are more than 80 of Steph's delicious, nutrient-packed, and easy-to-make recipes such as:\u003c\/p\u003e\u003cp\u003e * Viral favorites like Lemony Salmon Orzo and Crack-an-Egg Cups\u003cbr\u003e * Morning sweet tooth treats like Pumpkin Protein Pancakes with Cinnamony Yogurt and Crispy Banana-Berry Waffle Parfait\u003cbr\u003e * Balanced snacks to get you through your day like On-the-Go Trail Mix and Bento Box Adult Snack Packers\u003cbr\u003e * Nourishing mains and sides you'll crave again and again like Cheesy Kielbasa Skillet and Spinach \u0026amp; Artichoke Orzo\u003cbr\u003e * Doctored-up classics like Gardened-Up Frozen Pizza and Chicken Nugget Veggie Power Wrap\u003c\/p\u003e\u003cp\u003eWhether you have a super busy schedule or limited funds, Steph is here to show you how to make easy and attainable healthy lifestyle choices in your own kitchen. Life is hard, and Steph believes that eating a tasty, balanced meal and feeling your best absolutely should not be.\u003c\/p\u003e","brand":"Ten Speed Press","offers":[{"title":"Default Title","offer_id":46871938793603,"sku":"9780593837221","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/files\/9780593837221.jpg?v=1773805564"},{"product_id":"the-complete-salad-cookbook-americas-test-kitchen","title":"The Complete Salad Cookbook: A Fresh Guide to 200+ Vibrant Dishes Using Greens, Vegetables, Grains, Proteins, and More (The Complete ATK Cookbook Series)","description":"\u003cp\u003eSalads can be fun and filling—and this healthy cookbook shows you how, with 230+ dinner-worthy salad recipes packed with color, crunch, flavor, and nutrition!\u003c\/p\u003e\u003cp\u003eWhat does salad have the potential to be? An exciting mix of ingredients, flavors, and textures! Think: peaches over silken burrata or a Southwest-inspired Beef Salad with crunchy Cornbread Croutons . . . ATK’s salad cookbook reveals the creative possibilities of salads, from building delicious flavor combinations to experimenting with unique ingredients! Inside you’ll find:\u003cbr\u003e \u003cbr\u003e• 230+ main-dish salad recipes perfect for your next healthy meal\u003cbr\u003e• Expert guidance on mastering the best mix of ingredients, flavors, and textures\u003cbr\u003e• Fascinating culinary insights from Japan, Indian, Mexico, and more\u003cbr\u003e• A Salad Bar chapter covering salad dressings, toppings, oils, and spice blends\u003cbr\u003e• Nutritional information for every recipe\u003cbr\u003e• Gorgeous photos to help you along the way—and inspire your own creative salad riffs!\u003cbr\u003e \u003cbr\u003eFeaturing recipes for old classics and new favorites, plus tips and tricks straight from the Test Kitchen, The Complete Salad Cookbook is your one-stop shop for finding innovative salads that will fill you up and satisfy your tastebuds.\u003c\/p\u003e","brand":"America's Test Kitchen","offers":[{"title":"Default Title","offer_id":46876549087363,"sku":"9781948703567","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/files\/9781948703567.jpg?v=1774590682"},{"product_id":"healthy-in-a-hurry-danielle-walker","title":"Danielle Walker's Healthy in a Hurry: Real Life. Real Food. Real Fast. [A Gluten-Free, Grain-Free \u0026 Dairy-Free Cookbook]","description":"\u003cp\u003eNEW YORK TIMES BESTSELLER • 150+ quick and easy recipes to get healthy gluten-free, grain-free, and dairy-free food on the table fast—from no-cook lunches to one-pot dinners and simple desserts—from the New York Times bestselling author of the Against All Grain series.\u003c\/p\u003e\u003cp\u003e“Healthy in a Hurry helps busy, working moms (like me) get delicious meals on the table fast with tried-and-true recipes that are full of comfort, flavor, and easy variety.”—Melissa Urban, co-founder and CEO of Whole30\u003c\/p\u003e\u003cp\u003eBeloved author Danielle Walker proves that healthy cooking is both doable and oh-so-satisfying. In Healthy in a Hurry, Danielle presents more than 150 paleo recipes inspired by her sunny California lifestyle and diverse cuisines from around the world, including: \u003c\/p\u003e\u003cp\u003e• No-cook lunches: Pesto Chicken, Nectarine \u0026amp; Avocado Salad; Thai-Style Shrimp Salad; Steak Lettuce Wraps with Horseradish Cream Sauce\u003cbr\u003e• Freezer-friendly meals: Pork Ragu over Creamy Polenta; Turkey Chili Verde; Baked Pepperoni Pizza Spaghetti with Ranch\u003cbr\u003e• Delicious pasta dishes: Curry Noodles with Shrimp; Mac \u0026amp; Cheese; Creamy Roasted Garlic, Chicken Sausage \u0026amp; Arugula Pasta\u003cbr\u003e• Sheet pan dinners: Mediterranean Salmon with Artichokes \u0026amp; Peppers; Lemongrass-Ginger Pork Chops with Crunchy Jicama \u0026amp; Mint Salad; Peruvian Steak \u0026amp; French Fries\u003cbr\u003e• Easy grills: Skirt Steak Tacos with Sriracha Aioli; Hawaiian BBQ Chicken with Grilled Bok Choy \u0026amp; Pineapple; Chipotle Cranberry–Sweet Potato Turkey Burgers\u003c\/p\u003e\u003cp\u003eEach recipe is shaped by Danielle's capable hands to be free of gluten, grains, and dairy—and most have just ten ingredients or fewer. And if that weren't good enough, every recipe is photographed and all are fast to make, giving busy people with dietary restrictions lots of ways to eat well on a tight schedule. With prep times and cook times, dietary guidelines, a pantry of sauces and spice mixes, and six weeks of meal planning charts, Healthy in a Hurry will help you become the calm, organized cook you've always aspired to be.\u003c\/p\u003e","brand":"Ten Speed Press","offers":[{"title":"Default Title","offer_id":46876549611651,"sku":"9781984857668","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/files\/9781984857668.jpg?v=1774590684"},{"product_id":"the-mediterranean-dish-suzy-karadsheh","title":"The Mediterranean Dish: 120 Bold and Healthy Recipes You'll Make on Repeat: A Mediterranean Cookbook","description":"\u003cp\u003eNEW YORK TIMES BESTSELLER • The highly anticipated debut cookbook from the creator of The Mediterranean Dish website, with more than 120 recipes for bright and flavorful Mediterranean diet-inspired meals.\u003c\/p\u003e\u003cp\u003e“I want to cook everything in this book! It’s not just beautiful—the recipes are fresh and exciting.”—Gina Homolka, New York Times bestselling author of the Skinnytaste cookbooks\u003c\/p\u003e\u003cp\u003eWhat began as one of the first online Mediterranean food blogs has blossomed into the leading site for modern Mediterranean cooking and lifestyle with millions of readers—and now it is the inspiration for the long-awaited first cookbook from Suzy Karadsheh. In her cookbook, Suzy brings cross-culturally inspired dishes from throughout the Mediterranean into American home kitchens, using easy-to-find ingredients and easy-to-follow, tested-to-perfection recipes to make your meals more vibrant, delicious, and yes—even a little healthier, too!  \u003cbr\u003e \u003cbr\u003eBorn and raised by the sea in Port Said, Egypt, Suzy lived in Michigan and Des Moines with her family before moving to Atlanta, where she now lives. Her modern cooking reflects the rich and complex traditions of the Mediterranean and Middle East, from Greece and southern Spain to Jordan and Tunisia, as well as inspiration from her new Southern roots. Practical and weeknight-easy recipes include: Spanakopita Egg Muffins, Chicken Shawarma Bowls, Garlicky Spinach and Chickpea Soup with Lemon and Pecorino Romano, Roasted Asparagus Salad with Cherry Tomatoes and Basil, Middle Eastern Rice Pilaf with Toasted Vermicelli and Pine Nuts, Orange-Cardamom Olive Oil Cake, and of course Homemade Pita Bread to serve with just about everything. \u003cbr\u003e \u003cbr\u003eSuzy’s winning combination of approachable instructions, reliable recipes, stunning photography, charming authentic stories, and simple assemblies is sure to thrill anyone hungry to eat healthier food that bursts with flavor and spice.\u003c\/p\u003e","brand":"Clarkson Potter","offers":[{"title":"Default Title","offer_id":46876558983299,"sku":"9780593234273","price":32.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/files\/9780593234273.jpg?v=1774590823"},{"product_id":"powered-by-protein-jackie-hartlaub","title":"The Powered by Protein Cookbook: A Cookbook: Simple, Delicious, High-Protein Recipes","description":"\u003cp\u003eGreat flavor, super-simple prep, and plenty of protein for real life cravings from the beloved creator of lowcarbstateofmind\u003c\/p\u003e\u003cp\u003eFor years, Jackie Hartlaub struggled with her health and tried to find ways to feel her best to be more successful in her job as an ironworker. She tried a keto diet, which worked great . . . until she found restrictive eating to be unrealistic in the long term. So she honed in on her cooking—making it delicious so she’ll keep craving it, and making it easy enough so she’ll keep doing it. She started sharing these recipes online, and now millions of followers log in to find hits like her Roasted Garlic Parmesan Chicken Wings, Sausages loaded with balsamic-glazed peppers, onions, and mozzarella, and her BBQ Chicken Crust Pizza (yes, the crust is chicken).\u003c\/p\u003e\u003cp\u003eIn her debut cookbook, you’ll find those hits and more than 85 all-new recipes, like easy Chorizo Egg Bakes, Beef Fried (Cauliflower) Rice with Yum Yum Sauce, and Sheet Pan Shrimp “Boil.” Whether you’re focused on building muscle mass, eating meals that keep you feeling satiated, or supporting your overall nutrition, it can be a challenge to reach your daily protein target.\u003c\/p\u003e\u003cp\u003ePower your day with these delectable, high-protein recipes that prove healthy eating can be both effortless and extraordinary.\u003c\/p\u003e","brand":"Clarkson Potter","offers":[{"title":"Default Title","offer_id":46876564422787,"sku":"9780593800355","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/files\/9780593800355.jpg?v=1774590934"},{"product_id":"two-chefs-in-the-garden-crawford-kirk","title":"Two Chefs in the Garden: Over 150 Garden-Inspired Vegetarian Recipes","description":"\u003cp\u003eOver 150 flavourful, everyday vegetarian recipes celebrating the ease and versatility of cooking with vegetables that will satisfy everyone, from award-winning chefs Lynn Crawford and Lora Kirk.\u003c\/p\u003e\u003cp\u003eTwo Chefs in the Garden is packed with vegetarian recipes inspired by country living, growing vegetables, and a desire to eat more plants. From the endless bounty of their garden—sweet cherry tomatoes, spicy arugula, earthy leeks, zucchini, eggplant, pumpkins, potatoes, and more—chefs and vegetable farmers Crawford and Kirk’s stunning collection of over 150 recipes coax the most out of vibrant seasonal produce in unique and exciting dishes: Pan-Roasted Asparagus with Sage, Shallot Cream, and Crispy Parmesan; Tempura Eggplant Tacos; Garden Ratatouille Pasta Salad; End-of-Summer Tomato Risotto; Celery Root Soup with Brown Butter Sunflower Seed Pesto and Hickory Sticks; Sweet Corn, Potato, and Leek Chowder; Spaghetti Squash Gratin with Leeks and Spinach; Beet Falafel with Lemony Tzatziki; Pumpkin Mac and Cheese; Apple Brown Sugar Pancake; Ginger Rhubarb Custard Tarts; Cherry Ruffled Milk Pie; and Summer Berry Spoon Cake with Vanilla Sauce.\u003c\/p\u003e\u003cp\u003eCrawford and Kirk take readers on a culinary tour through a stunning array of recipes, showcasing the abundant rewards of their garden throughout the seasons. You’ll discover new and approachable ways to cook with vegetables and make plant-based foods the central part of your meals. Featuring beautiful photography throughout, Two Chefs in the Garden celebrates the ease and versatility of cooking with vegetables that will satisfy everyone.\u003c\/p\u003e","brand":"Penguin Canada","offers":[{"title":"Default Title","offer_id":46876567699587,"sku":"9780735245624","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/files\/9780735245624.jpg?v=1774590975"},{"product_id":"the-vegetable-eater-cara-mangini","title":"The Vegetable Eater: The New Playbook for Cooking Vegetarian","description":"\u003cp\u003eWinner, IACP Award, Best Book of the Year, Single Subject\u003c\/p\u003e\u003cp\u003eThe IACP Award–winning author of The Vegetable Butcher presents simple lessons and 100 recipes that put irresistible, vegetable-forward dishes in every home cook’s everyday rotation.\u003c\/p\u003e\u003cp\u003eThe Vegetable Butcher is back! With simple lessons and recipes that put irresistible, vegetable-forward dishes in every home cook’s everyday rotation. IACP Award winner and James Beard Award finalist Cara Mangini (The Vegetable Butcher) presents a foundational education in vegetable cooking in an eminently approachable framework—through uncomplicated lessons with seasonal riffs (think a Vegetable Grain Bowl, Hearty Entrée Salad, or Frittata, each with variations for spring, summer, and fall). 35 essential dishes. 3 seasonal variations. More than 100 simple, nourishing, vegetable-forward recipes to put on repeat.\u003c\/p\u003e","brand":"Workman Publishing Company","offers":[{"title":"Default Title","offer_id":46876569010307,"sku":"9781523514946","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/files\/9781523514946.jpg?v=1774591012"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/5368\/0515\/collections\/Healthy_cookbook.png?v=1773471140","url":"https:\/\/readcookbooks.com\/collections\/healthy-cookbooks.oembed?page=2","provider":"readcookbooks","version":"1.0","type":"link"}